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CUSTOMIZED ONLINE TRAINING

OPTIONS AND PRICES

Your program is designed specifically for you. Your program will be updated and changed every 4 to 6 weeks as to keep you progressing towards your goals.

CUSTOM ONLINE PROGRAM DESIGN

starting at:

160/month

billed every 30 days

  • Trainerize membership
     
  • Train Online Only-on your own schedule!
 
  • Customized Program Design
     
  • New Program Design Every 4-6 weeks
​
  • Training 2 times per week
 
  • Email support
​
  • This coaching is not live. For more information, contact me.
​
  • Weekly or Bi-Weekly Check In Calls (additional cost)
​​

CUSTOM PLUS ONLINE PROGRAM DESIGN

starting at:

200/month

billed every 30 days

  • Trainerize membership
​
  • Train Online Only-on your own schedule!
 
  • Customized Program Design
​
  • New Program Design Every 4-6 weeks
​
  • Train 3 or 4 times per week
​
  • Email support
​
  • This coaching is not live. For more information, contact me​.
 
  • Weekly or Bi-Weekly Check In Calls (additional cost)
​​
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Every member will receive a Trainerize Membership!

This will make logging progress easy and fun so that you can see how far you come over the course of your program and stay motivated!

Connect with Emily 

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© 2024 by Emily Ledford Fitness & Nutrition, LLC

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